Category Archives: Travel

Langtang Trek post-Earthquake

After meeting up with AJ in Kathmandu to plot or Annapurna trek we parted ways for a week. She was off to Bhutan while I decided to use my flex time to make a quick jaunt into the Langtang valley on one of the lesser traveled trekking routes.

By all accounts the Langtang adventure starts with just getting to the trailhead. Online I read of horror stories about 9-10h bus rides to Syabrubesi (trailhead) that only covered 120km! I will say, the ride lived up to the hype. As soon as I was dropped at the bus station I realized I was in for an adventure. The bus station consisted of a road side shack where guys were shouting in Nepali, passing out tickets and pointing at various busses parked along side the road. Thankfully my nice taxi driver helped me get a ticket then instructed me where to find the correct bus. As we loaded on the bus it was evident that other than one girl from Canada it was all locals.

A little bus on truck action along the road. The usual passing entailed 2-4″ to the cliff on one side and a couple inches in between the two vehicles.

The not so smooth road to Syabrubesi.

As we pulled out of Kathmandu in the jammed traffic weaving around motos, parked busses and people, I started to understand the adventure that is ground transit in Nepal. We slowly weaved our way along the mostly paved two lane highway to Trisuli Bazaar where I bid the Canadian woman farewell and it was me and all the Nepalis for the next 4 hours, and the fun had just begun. From Trisuli Bazaar the road turns to half paved half rough dirt and only 1.5 lanes wide. Our driver navigated the rough dirt road,  passing other trucks and busses with inches to spare on all sides. Finally reaching Syabrubesi after 7.5h of some very impressive driving. This is one you have to experience for yourself to truly understand it.

Lovely trail through the forest.

Finally in Syabrubesi I found a quiet room for the night and enjoyed a nice meal with the local family (as I was the only guest, a trend). After the earthquake of 2015 this region has experienced extreme hardship,  both in the form of lost lives and homes and in lost revenue. The main trail through the valley only reopened in the last year, and the tourism still hasn’t returned. I set off early the next morning making my way up the rocky staircased trail into the Langtang valley. I hike passed several small villages (tea houses) in route my lunch stop at Lama Hotel. I ate a huge lunch of vegetable fried rice with fresh chili yak cheese, all locally made. After lunch I sluggishly plugged my way to the guest house at Riverside for the night as clouds filled the valley. Again I sat with the owner and his family for dinner and watched a few Nepali music videos, as I was the only guest (notice a trend). Then to bed early (8p) as darkness settled in around 530p.

Early morning light on Langtang Lirung from the Riverside guest house.

Earthquake ravaged Langtang, much still lies as rubble.

I awoke at sunrise to clear skies and views of Langtang Lirung looming above,  why hello there, ate and set off on the trail in shadow. I rolled passed several more tea houses finally reaching the avalanche at Langtang, where in 2015 half of the town had been buried under thousands of tons of rock. The village is slowly rebuilding, but less than half the structures have been fixed and many are still piles of rubble. I quietly slipped through and as I climbed higher in the valley views began to widen and the mountains got bigger…wow. I took a break at the village of Sidhum for some Seabuckthorn juice and talked with the owner about the slow rebuilding process, as several locals hammered away on his new guest house (previous one destroyed).

High mountain views and yaks on the way to Kyanjin Gompa.

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View out the back window and front door from my room at the yak hotel.

The village of Kyanjin Gompa.

Then it was off to Kyanjin Gompa where I was greeted by panoramic mountain views, prayer flags and desperate guest house owners. Within 10min of arriving I’d  already been offered and shown accommodations at five different places, when one woman showed me a room at the yak hotel with panoramic mountain views and said as long as I ate my meals there I’d stay for free, I couldn’t say no. So I settled in for two nights at my high altitude accommodations (3800m). Once again I sat with Pema and his family in the kitchen for dinner as I was the only guest in the 20 room hotel. After star gazing for a bit I again went to bed early.
I watched sunrise from the comfort of my sleeping bag, Langtang Lirung out the back window and Langshisha out the front,  wow. Pema suggested I go up Tserko Ri, as it had the best views in the area,  so I donned my running vest and warm clothes and set off for the nearby peak. After a short flat section it was the business, 1100m in 5km, topping out at 4984m high. The thin air was pretty crushing above 4300m, but I just kept slogging away reaching the summit just after 10am in 2:15. I’d had great views the entire hike up but was still awe struck by the 360 degree Himalayan panorama that presented itself. Besides being short of breath I felt pretty decent and spent over an hour up top chatting with two other parties and snapping photos. I finally gave in that I couldn’t stay up there forever so jogged back down the steep trail,  returning to town in just under an hour. I spent the rest of the day mingling with locals over a piece of cake at Dorje bakery, learning about the rebuilding procees and the troubles since the earthquake. Sunset arrived with more clouds, but they lifted just at the last minute revealing Langshisha bathed in lovely pastels. The trail up Tserko Ri, 1100m of relentlessly thin air.

Panorama from the summit of Tserko Ri looking west.

View from Tserko Ri looking east.

I even got to run a little bit. Downhill of course.

Sunset on Langshisha from the village.

Clear and starry night sky able Langtang Lirung

The next morning I took a short jog into the basin below Langtang Lirung before breakfast, then bid my hosts farewell and headed back down the valley. As I walked down the valley I tried to process all the highs and lows of the past few days and to understand all the struggles these people had endured, and most still put on a smile. I stopped in Ghodatabela for lunch before continuing down to Lama Hotel for the night.

Early morning trail run. 

Views from the high route just past Sherpagaon.

Another quiet night, but this time I had a chance to chat with two other guests (from Germany and Indonesia). My final day on the trail I opted for the high route through Sherpagaon and was rewarded with wonderful views from this high trail carved into the side of the steep mountains before making my final precipitous drop down 1200m of switchbacks into Syrabrubesi. But the adventure was not finished,  oh no. It was Tihar, one of the biggest Hindu festivals of the year so there would be no busses for two days,  well damn. Thankfully I found a nice Nepali (nira I think) who got me a ride back to Kathmandu on the Jeep he had called. So we squeezed in the trunk (yes seats in the trunk) of the Jeep and sped off. Because of the festival there was no traffic on the road, and our driver took advantage, whipping around turns, flying over bumps so we’d catch air. Poor Nira got sick and I don’t blame him,  as we did the drive in just 4.5h. Safely back in Kathmandu I was able to relax and enjoy the Tihar festivities that were everywhere.

Happy Tihar. Lights and colored designs decorated all the doorways.

So if you’re looking for a tea house trek without the crowds, but with all the culture, mountain views and a little adventure, then Langtang is for you. Since the earthquake the valley had been very quiet,  even though the tall is open and plenty of infrastructure is available.  The people of the valley need the tourism and their valley deserves it. The feeling of desperation was evident among many of the people and it really breaks my heart. You want to help as many people as possible, but there is only so much one can do. For now I’ll leave you with all these photos and say that you need to visit this wonderful place for yourself. 

Cambodia,  Malaysia and the road to Nepal

​After my world wind tour of the Angkor temples things slowed down a bit (relatively speaking). The nice long bus ride from Siem Reap to Phnom Penh gave me a nice glimpse into the rural Cambodian life, lots of small wooden shacks,  rice paddies, and an overall quiet life. Phnom Penh is an interesting city, coming into modern times, but with an infrastructure that can’t quite keep up, but still some pockets of traditional life along the waterways and in the markets. 

The madness of Phnom Penh where bikes, mptos, busses and cars all mingle with markets.

Slower pace of life along the rivers of Phnom Penh.

I only passed through then was soon off to Sihanoukville, the launching point for the beaches and islands along the Gulf of Thailand. In my short time there,  sihanoukville didn’t have a lot of character. Split into an industrial warf area and a tourist party zone, bleh no thanks. I was glad to catch the boat to Koh Rong the following day for some more relaxed beach side living. When I was dropped at Ramdoul pier and slogged it through the jungle I wasn’t sure what to expect. Basic wooden shacks, mosquito net beds, cold showers, and no need to wear shoes or change out of one’s bathing suit. My kind of digs, so I extended my stay to 4 nights.

Basic beach side living, all one needs to relax in style.

Lazy living beach side in hammocks, I could get used to this.

Beach sunsets are one of my favorite things.

Stroll to palm beach with Pascal, Ann-Christin and Mario.

Cambodian fishing village in the north shore of Koh Rong.

Not much to say about the next four days except I spent most of the time lounging in hammocks,  waking the beach looking for seashells (and swimming), and hanging out with lots of cool people. Oh,  and there was our nightly swim with the bioluminescent plankton that always made me a bit giddy and never got old. They are only visible once you’re away from all light and you have to get in the water,  waist deep or deeper is best.  Diving underwater with my goggles on was like swimming through a sea of stars,  so surreal! When my four nights were up I was definitely sad to go,  but Nepal was waiting! So I caught the slow bus back to Phnom Penh with Mario (from SOB), where I bid him farewell.

Ocean side sunrises are pretty nice too

Lounge area at Sons of Beaches, lots of hammocks and lots of sand.

On the 24th I was dumped into Kuala Lumpur for a one night layover which I spent wandering Chinatown (bao!) and relaxing by the iconic Petronas towers. Lovely very clean and modern city,  Malaysia, I will be back. Then it was off to Kathmandu, and I was dropped right into the madness. Made it through visa applications and out of the airport, right into the hectic traffic of the dusty streets, more semi-organized chaos. Kathmandu feels less like SE Asia and more like what I imagine India to feel like. Really nice people, densely packed brightly colored houses and really really cheap outdoors gear. AJ (new friend and travel companion) and I spent the next few days working on our bargaining skills (need work) and getting all the permits settled. I am taking gear orders for those interested 🙂

Kuala Lumpur, a blending of the old and new.

Petronas towers and all their glory. Lovely place to relax for an evening.

Sunset over the colorful houses of Kathmandu.

Momos and Naan for $3? I could get used to this.

Then she (AJ) headed to Bhutan for 6 days while I went off for a solo adventure into the Langtang Valley. Stay tuned for a ton of photos and sad stories from my trek through the Langtang Valley, a place heavily ravaged by the 2015 earthquake and still struggling to recover. Hope your life is an adventure,  no matter where it leads. 

Temples of Angkor

So much for keeping up with my blog,  but I have a good excuse this time. I was sitting on a beach with no WiFi for 5 days sleeping in hammocks and swimming with bioluminescent plankton on Koh Rong 🙂 rough life I know. So we’re going to roll it back a week to my tour of the temples of Angkor near Siem Reap on October 14th and 15th.

I flew into Siem Reap from Thailand on the 13th and promptly hit the ground running (or riding as it was). The temples of Angkor are world renown for their immense beauty and history so I wanted to be able to view them on my own time. I rented a $3 mountain bike with slicks and took to the road to battle the tuk-tuks, motor bikes and cars. It wasn’t too bad, even amidst the madness there is some method and it works. It was about 10km to the temples,  a nice warmup ride, and I quickly realized the advantage of the bike,  I could ride almost anywhere at my pace. I cruised my way around the main Angkor circuit in a long 9h day. Through the magical tree entombed halls of Ta Prohm, the ancient city of Preah Khan, the massive courtyards of Angkor Thom, the Mordor-esque towers of Bayon, and of course the grand palace of Angkor Wat. I will let my photos give you a glimpse into the amazing detail and say,  this is one of those places you need to experience for yourself. 

Temple of Ta Prohm being swallowed by nature.

Intricate carvings in Ta Prohm.

Preah Kahn’s entry gate over the old moat.

The Temple of Bayon, erie…

Wandering through Bayon, feels like one walked into Mordor.

While Angkor Wat gets all the press,  I personally fell in love with Ta Prohm and Preah Kahn. Two temple complexes where the battle between stone and nature has been raging for 1000 years,  and nature is winning. Definitely take a moment to sit down and soak in the grandeur of these massive stone monuments built over 1000 years ago.

The infamous Angkor Wat. Amazing as is reputation.

Detailed inscriptions for hundreds of meters. The lesser appreciated side of Angkor Wat.

Two monks relax in a window of Angkor Wat.

The sanctuary of Preah Koh, 1200 years old.

Nature slowly reclaiming a tower at Bakong.

The temple mountain of Bakong, standing tall after 1200 years.

On day two I took a shorter half day tour of the Roluos group of temples. While not as spectacular as the main temples at Angkor, their charm lies in their 1200 year old sandstone towers and intricate carvings.  Oh,  and you’ll see a fraction of the people as well. Unfortunately I didn’t make it to Banteay Srei but I did hear they were lovely,  just far away. So one of my bucket list items has been checked and it lived up to the hype. Next up (for the blog) wanderings in Cambodia and some much needed beach time. 

The Commercialization of Thailand

Well a lot has happened since I last wrote here and I am realizing that I really need to be better about taking some moments to kick back and put my thoughts into writing (or type). Let me start off by saying that Thailand was beautiful and I saw tons of amazing things, met some great people and enjoyed almost all of it…almost. The highlights for me were definitely the amazing street food (spuper cheap), lounging on Lamai beach, the boat trip to Ang Tong, the jungle excursion and night on Cheow Lan lake, trail running and night marketing in Chiang Mai. Now onto that ‘almost’ I mentioned above.

The true locals I met were all wonderful people, but sadly there seems to be so much tourism focused on extorting every last dollar it sometimes soured the experience. Shuttle bus rides that would randomly stop in the middle of no where to sell you a tour or some overpriced food,  boat piers hours from any public transport so you need to pay for the overpriced taxis, and half the guesthouses focused more on selling high priced tours than helping customers or heaven forbid helping you do something on your own. Just a few sour experiences in an otherwise wonderful country I guess.  Of course this is just my personal experience for my first time being in SE Asia and just traveling where I did. Maybe I didn’t get far enough off the beaten path or was looking in all the wrong places,  but that’s how it went. 

I will probably return to Thailand at some point with a new agenda and a new point of view. But only two days into Cambodia the people have been nothing but wonderful and the culture so warm and welcoming. I think I’m going to like it here. As always I’ll leave you with some photos from my travels around Thailand,  the next blog will be a photo heavy writeup on my tour of the Angkor temples and Siem Reap.

Monkeys of Khao Sok.

Boat tour on Cheow Lan Lake.

Tramping through the jungle, kind of on trail, or just in the river.

The cave was flooded so we went and bathed in a waterfall instead.

A quiet night lake side on Cheow Lan Lake.

Early morning kayak all by my lonesome on the lake.

Descending into coral cave.

Wandering the Chiang Mai night market

Took the long way via trail up to Doi suthep

Temple stairs hidden deep in the forest.

The lovely and ornate white temple

Giraffes and zebras! OK so it was the Singha Park zoo in Chiang Rai, but it was still cool.

Wandering the tea fields of Singha Park on my lay day in Thailand.

Finding One’s Way

Before my travels when someone asked what I was hoping to get out of this adventure I honestly didn’t have an answer. Maybe some adventure,  maybe some culture,  maybe some perspective?  Only a week into wandering SE Asia and I’m already starting to gain some insight on what this trip might mean,  though it’s constantly evolving.

This trip isn’t really about adventure,  though plenty will be had,  nor culture, though plenty will be experienced,  it’s about perspective.  Opening one’s  (my) eyes a little wider to that great big world around us,  not just to where I am at a given moment,  but to the people who occupy that space (locals and fellow travelers). Everyone had a story and lessons to share,  now I just need to get this introvert out of his shell to soak in as much as possible. Whether we like to admit it or not,  our personal bibles extend beyond our immediate surroundings and what we do and how we act effects those sometimes very far away. So for now,  here’s me going forward,  with my eyes and ears open to all the people and places that might come my way. Oh,  and a few pretty pictures to wrap things up. 

Democracy Square Taipei, Taiwan.

Temples Wat Pho in Bangkok, Thailand.

Temples of Ayutthaya, Thailand.

Lamai beach Koh Samui, Thailand.

Ang Thong National Marine Park, Koh Samui, Thailand.

Bua boke cave in Ang Thong National Park, Thailand.

Monkey! Just chilling on a remote island in the Gulf of Thailand.

Stay tuned for more.  Next up;  Khao Sok National Park, Chiang Mai and Cambodia. 

Good bye for now

On my last morning in Boulder I initially thought I should go run up Bear or scramble the fifth. But when I awoke Tuesday morning before sunrise neither of those seemed appropriate. So I went for a walk, not a run,  but casual stroll. The sunrise shown pink and purple on the morning clouds,  crickets chirped, birds sang, the wind rustled the grass and the last remnants of bear creek gurgle toward town. All too often in our daily lives we rush from one place to the next and forget to sit down and take in everything a moment has to offer. This was exactly what I needed, a relaxing reset and a moment to appreciate the town and trails I love.

I’d  be lying if I said I wasn’t going to miss Colorado a lot (especially my poor kitty), but there is so much world out there I’ve yet to experience and explore. Today,  9/20, starts a 5-6 month journey,  and while I have a thought on where it might go,  nothing is certain.  I’ll be in LA for the next 6 days,  after that email is the best way to reach me,  though my phone will work. I will try and update this blog with some regularity and will periodically ping my SPOT locator, to let people know I’m alive. And of course for those of you who know me I’ll be taking tons of photos and your can follow my photographic journey on instagram under the handle mtnrunner_Elee. So this is good bye for now,  but not forever.