Better late than never? It’s been a whirlwind of a year and 8 months later I’m finally catching up on my early year projects. Winter motivation is often a hard thing to inspire, but the desert has definitely been my oasis in this department. Adler, Owen and I headed to Utah for New Years. After a couple of cold days in Central Utah exploring Capitol Reef (the next blog to come!) we made our way back to Moab for the next installment of the National Park Ultra series, Canyonlands Island in the Sky.

Canyonlands is divided into three distinct districts by the Colorado and Green Rivers; Island in the Sky to the North, Needles to the SE and The Maze to the SW. When I started my project to run an ultra in every National Park I decided that some parks just require more than one run, because one really can’t experience each unique landscape without dividing them up, and Canyonlands is a prime example. The Needles consists of a desertscape chopped up by giant rock fins and  slickrock canyons, The Maze is just that, a maze of narrow slots and deep chasms that carve up the landscape while The Island in the Sky consists of a high plateau guarded on all sides by imposing walls, dropping thousands of feet down to the rivers below. All three can seem impenetrable at first glance, but improbable breaks in the canyons allow one to move across the complex landscape.

The most well known feature of the Island in the Sky district is the White Rim Road, this 71mile road follows the White Rim sandstone formation as it circles the Island in the Sky, 1500ft below the plateau and 1000ft above the Green and Colorado Rivers. I started my morning at the Murphy Hogback trailhead at sunrise jogging the paved road North as it traversed it’s way through the park. I passed the jam packed Mesa Arch TH and onward to the Lathrop TH where I met Adler and Owen (7mi in).

From there we began our descent down one of the improbable trails that switchbacked down the cliff bands into the depths of Canyonlands, 1500ft below. Across this ledge, down this seam, over this talus rock fall and finally down the rim of a small slot to the White Rim. The cool winter air was delightful to run in and we had this region of the park all to ourselves. We hit the White Rim Rd (mm13), bid Owen farewell (as he headed back up to the car), and took off CW on our journey. The White Rim is mostly very cruisy jeep road, trapped between the towering Chinle/Wingate/Navajo sandstone walls above and the Cedar Mesa sandstone below. When you run/ride/drive the road you truly get a sense of the immensity that is Canyonlands, and the isolation that one can find in it’s depths. We continued on the road past the Airport Tower, Washer Woman tower and several immense canyons to our left that dropped to the Colorado River, still miles away. At mm24 we intersected the Gooseberry trail, our only easy bail exit (ie trail) from the canyon. We were still feeling great so forged onward with the long looping traverse around Grand View Point at the head of the Island in the Sky.

A few snack breaks, one floss break above Monument Basin and lots of photo-ops later we finally turned the corner and began to head back North towards Murphy Wash (mm35). The miles were starting to wear on both Adler and I, so we settled into a mixture of fast hiking and jogging, finally reaching our turn back up to the Rim. This run is what I describe as a ‘Pay Later’ run, as with only 5miles to go we had a long sandy wash and 1400ft to climb back to our finish line. The sand felt like cement to our tired legs, but when we finally reached the steep cliff-bands that marked our final ascent back to the rim the hiking actually felt really good after all the flat runnable miles. As we climbed our way up through the different layers of sandstone the views started to expand and the late afternoon light lit up the walls with a reddish/orange glow. We hit the top of the climb right as the sun started it’s descent below the horizon, what a way to end an amazing day in the canyons.

After a quick high five we booked it back to town to eat every single thing we could get our hands on (9h12min and 43.69mi of running makes one hungry!). On the surface the desert may not have the diversity or grandeur of the mountains, but look a little closer and she just might reveal her secrets to you. The Island in the Sky district is a wonderful example of the diversity of Canyonlands; juniper forest on the high plateau, massive sandstone cliffs, arid slicrkrock and two rivers that create an impassable oasis far below. So many sections of this park are nearly inaccessible to all but the most dedicated, and that’s what makes it so special, you earn what you get, and nothing is easily given up. Huge thanks to Adler and Owen for sharing this adventure with me, Vfuel for powering me through yet another 9h unsupported adventure and to being healthy enough to challenge the body in such spectacular ways. Strava Track.